Fertility Awareness Classes

Online Group Classes

FEMM Session I: FEMM and Your Health

This class is for people who are unfamiliar with Fertility Charting, want to gain cycle awareness, and learn the basics of FEMM.

*It is encouraged to take all 3 classes to use this method for family planning.

August 8th, 7pm ET
September 12th, 7pm ET
October 17th, 7pm ET
November 7th, 7pm ET
FEMM Session II: FEMM Expert
This class is for people who have taken FEMM I, want to diver deeper into charting for cycle management, and learn about additional biomarkers for charting.

August 13th, 10:30am ET
September 26th, 7pm ET
October 24th, 7pm ET
 FEMM Session III: Family Planning

This class is for people who want to use FEMM to achieve or avoid pregnancy, have taken FEMM I and FEMM II OR, have a solid grasp on Fertility Awareness already.

*It is encouraged to take all 3 classes to use this method for family planning.

August 22nd, 7pm ET
September 30th, 7pm ET
November 21st, 7pm ET
Cycles After Birth: Hormones, Breastfeeding, and Postnatal Health

This class is for anyone who gave birth in the last 2 years, expecting parents, and birth workers!
 This class covers:
  • Where’s my period?
  • Does breastfeeding prevent pregnancy?
  • Postpartum intimacy
  • Family planning options
  • When it's more than baby blues
  • Caring for hormonal health in the year after birth

October 7th, 10am