Fertility Awareness Classes

Online Group Classes

FEMM Session I: FEMM and Your Health

This class is for people who are unfamiliar with Fertility Charting, want to gain cycle awareness, and learn the basics of FEMM.

*It is encouraged to take all 3 classes to use this method for family planning.

November 7th, 7pm ET
December 5th, 7pm ET
FEMM Session II: FEMM Expert
This class is for people who have taken FEMM I, want to diver deeper into charting for cycle management, and learn about additional biomarkers for charting.

December 19th, 7pm ET
 FEMM Session III: Family Planning

This class is for people who want to use FEMM to achieve or avoid pregnancy, have taken FEMM I and FEMM II OR, have a solid grasp on Fertility Awareness already.

*It is encouraged to take all 3 classes to use this method for family planning.

January 10th, 7pm ET
Cycles After Birth: Hormones, Breastfeeding, and Postnatal Health

This class is for anyone who gave birth in the last 2 years, expecting parents, and birth workers!
 This class covers:
  • Where’s my period?
  • Does breastfeeding prevent pregnancy?
  • Postpartum intimacy
  • Family planning options
  • When it's more than baby blues
  • Caring for hormonal health in the year after birth

January 13th, 10am ET