Between puberty, pregnancy, breastfeeding, and peri-menopause, we spend more of our reproductive years in transition than not. How do we rest in the unrest?
CLASSES + SUPPORT
ONLINE + IN NYC + NORTHERN JERSEY
"Cassie's Cycles After Birth class blew me away. I didn't even know how much I didn't know about my postpartum body."
"Cassie is an amazing FAM instructor. It was a delight to work with her!"
"Every woman should know what she is teaching."
“Cassie is welcoming, friendly, and very professional. Highly recommend!”